Thursday 18/December/2025 – 02:34 PM
We present how to use fenugreek to gain weight in a week, as fenugreek is considered one of the most famous natural herbs used to gain weight and enlarge breasts. Because it contains a group of nutrients that stimulate appetite and enhance the storage of fat in the body.
How to use fenugreek to gain weight in a week
Regarding how to use fenugreek to gain weight in a week, fenugreek can be used in multiple ways to gain weight within a short period. Fenugreek is an effective and safe herb for weight gain and breast enlargement when used in the correct ways. In order to obtain the best results, it is preferable to continue using fenugreek for at least a week, while following a healthy, calorie-rich diet. The most prominent of these methods are:
Boiled fenugreek drink
A boiled fenugreek drink, when you boil a tablespoon of fenugreek seeds in a cup of water for 10 minutes, then strain it and add a spoonful of honey or milk, and drink it 3 times a day after main meals, will lead to weight gain within a short period.
Fenugreek powder with milk
As for fenugreek powder with milk, add a teaspoon of fenugreek powder to a cup of warm milk, and drink it daily in the morning and evening.
Fenugreek paste and honey
There is also a fenugreek and honey paste, which is made by mixing a tablespoon of ground fenugreek with honey, and eat this mixture twice daily.
How to use fenugreek to enlarge breasts
As for how to use fenugreek to enlarge breasts, fenugreek is considered effective in enlarging breasts. Because it contains natural hormones similar to estrogen, which stimulates the growth of breast tissue, breast size can be increased naturally by doing the following:
- Fenugreek oil for massage: Massaging the breasts with fenugreek oil in circular motions for 10 minutes daily, will contribute to improving blood circulation and increasing breast fullness.
- Fenugreek can also be taken as a nutritional supplement, but it must be under the supervision of a doctor. You drink a cup of boiled fenugreek daily, which contributes to enhancing the female hormones responsible for breast enlargement.
Drink fenugreek before or after eating to gain weight
Perhaps many people wonder about drinking fenugreek before or after eating to gain weight. The best results for weight gain can be obtained, as it is preferable to drink fenugreek after eating, because:
- They help stimulate appetite and facilitate the absorption of nutrients from food, which contributes to rapid weight gain.
- It may reduce appetite in some people, so it is recommended to avoid drinking it before meals if the goal is to gain weight.
The best times to drink fenugreek for fattening
Regarding the best times to drink fenugreek for weight gain, to obtain the best results, drinking fenugreek can be distributed throughout the day as follows:
- A cup of boiled fenugreek with milk, which enhances energy and stimulates appetite.
- It also helps improve digestion and increase absorption of nutrients.
- It also contributes to supplying the body with nutrients during sleep and promoting fat storage.
How to use fenugreek to gain weight without smell
Perhaps many people are searching for how to use fenugreek to gain weight without smell, especially since there are many people who do not like the smell of fenugreek after eating it, as it causes the appearance of a sweat odor that is completely similar to fenugreek, but it can be overcome by:
- Add a teaspoon of cinnamon or ginger to the fenugreek drink. To reduce odor.
- Roasting fenugreek seeds reduces their strong odor, while maintaining their benefits.
- Milk helps reduce the smell of fenugreek when sweating.
- Bathing with rose water after drinking fenugreek also helps remove any annoying odor.
